for (var i = 0; i < elem.length; i++) { var classes = elem[i].className; if (myclass.test(classes)) { var container = elem[i]; url = window.location.href; for (var b = 0; b < container.childNodes.length; b++) { var item = container.childNodes[b].className; if (myTitleContainer.test(item)) { var link = container.childNodes[b].getElementsByTagName('a'); if (typeof(link[0]) != 'undefined') { var url = link[0].href; var title = link[0].innerHTML; } var singleq = new RegExp("'", 'g'); var doubleq = new RegExp('"', 'g'); title = title.replace(singleq, ''', 'gi'); title = title.replace(doubleq, '"', 'gi'); } if (myPostContent.test(item)) { var footer = container.childNodes[b]; } } var n = document.createElement('div'); var at = "
"; n.innerHTML = at; container.insertBefore(n , footer); } } return true; }; document.doAT('hentry');

Shrimp and Broccoli Stir-Fry

By Unknown | 1:15 PM
Stir-fry a zesty shrimp dish for a quick weeknight dinner. Spoon over basmati or jasmine rice. Try the recipe with chicken or steak, too.

Ingredients

  • 1/4 cup fat-free, less-sodium chicken broth 
  • 2 tablespoons rice vinegar
  • 2 tablespoons low-sodium soy sauce
  • 2 teaspoons cornstarch
  • 1/2 teaspoon dark sesame oil
  • 1/4 teaspoon crushed red pepper
  • 1 tablespoon canola oil, divided
  • 1 tablespoon minced peeled fresh ginger
  • 1 tablespoon bottled minced garlic
  • 1 pound peeled and deveined large shrimp
  • 1/4 teaspoon salt 
  • 4 cups small broccoli florets 
  • 1 cup vertically sliced onion 

Preparation

  1. Combine first 6 ingredients in a small bowl, stirring with a whisk.
  2. Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add ginger and garlic to pan; stir-fry 30 seconds. Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan.
  3. Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender. Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.

Related Items